38 Honey for Health

Benefits of honey very much, in addition to the health of honey is also beneficial for various diseases and other complaints related to the human body. Fluid Honey is one of the most magical and wonderful liquid that is beneficial to the health of the body. In contrast to the benefits of fruit, in this honey liquid can be used and used to treat various diseases and diseases such as curing canker sores, boost immunity, get rid of acne and so on. The benefits of honey for health are so numerous and varied. One of the benefits of honey that can increase our body stamina. So it is not surprising that a lot of food and beverage ads healthy stamina enhancer on tv always contain and place honey even with a small level.
Benefits of honey for health at least there are more than 10 benefits that are very good for health. Other Honey properties that may have been known to many people as a natural sweetener for drinks or other food. In contrast to the benefits of soursop leaves, in addition to beneficial to the health of the body, it turns out honey can also be beneficial for the beauty of facial skin and body.In addition to easy to obtain, the way used is also quite easy and enough to save time and energy. The benefits of Water White and honey are very good for health.

The benefits of honey for health are as follows:

1. Eliminate Cough 
A 2007 study from Penn State College of Medicine involving 139 children, found that honey is very effective in removing cough. Dextromethorphan (DM) in honey can calm cough at night for children and improve their sleep quality.Another study was also published in Pediatrics conducted on 270 children aged 1-5 who had a cough at night due to colds. In this study, children who drank two teaspoons of honey 30 minutes before bed experienced a decrease in the intensity of cough compared with those who did not drink honey.

2. Preventing Cancer And Heart Disease 
Two of the most dangerous diseases on earth this can also be done by consuming honey. Substances contained in honey contain flavonoids, antioxidants that help reduce the risk of some types of cancer and heart disease.

3. Improve Memory 
According to research reported by Reuters, 102 women of menopausal age are required to consume 20 grams of honey a day. After four months, those who consumed honey actually increased their short-term memory.

4. Complete Nutrition Resources 
Honey contains various vitamins and minerals needed by the body including niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc. Nahhh ... with the consumption of honey this means we provide significant benefits to provide substances in our body that are beneficial short and long term.

5. Powerful Eliminating Wounds
In various studies honey has been declared effective in treating wounds. In a study in Norway, honey therapy using Medihoney (New Zealand honey undergoing a special purification process) and Norwegian Forest managed to kill various bacteria contained in the wound.In another study, 59 patients with ulcers and foot ulcers, of which 80% of them had failed to recover with conventional treatment, were treated with unprocessed honey. All of them (except one case) showed remarkable improvement after honey smeared. Sterile wounds at the beginning, remain sterile until healed, while infected wounds and ulcers become sterile within one week after applying honey.Benefits of aloe vera and the benefits of garlic, as well as guava leaves also you can make
For the treatment of burns and wounds, honey can be applied directly which is usually replaced every 24 to 48 hours. When used directly, 15 mL to 30 mL of honey has been applied every 12 to 48 hours and covered with sterile gauze or bandages.

6. MetaBolism of Alcohol
NYU Langone Medical Center reveals that honey taken directly will increase the body's ability to perform alcohol metabolism. This ability will limit toxicity and reduce alcohol levels in the body more quickly.

7. Eliminate Allergies 
Many people have tried and relied on the ability of honey to reduce seasonal allergic symptoms. Honey has an anti-inflammatory effect and is known to calm cough. But please note the benefits of honey to treat allergies have not been proven in clinical studies. But there are some facts from experts who say that honey contains traces of pollen and exposure to allergens that work to combat allergic reactions.Good to eliminate allergies

8. Fighting Bacteria
In clinical studies, honey has been shown to kill foodborne disease pathogens such as E. coli and salmonella, as well as methicillin-resistant Staphylococcus aureus and Pseudomonas aeruginosa, both of which may be present in hospitals or clinics.

9. Potentially Prevent Low White Cells
The Mayo Clinic (online health website) notes that honey can be used as a promising and inexpensive way to prevent low white blood cell counts caused by chemotherapy. In one small trial, 40 percent of cancer patients known to be at risk of neutropenia (very low blood counts) did not have further cell decline from this chemotherapy condition after consuming two teaspoons of honey daily during chemotherapy. More research is needed, but these herbal remedies have great potential.

10. Increase Metabolism 
Honey is believed to be one of the important food sources to keep your metabolism. Bright, this is because honey is one of the foods that are very rich in healthy nutrients such as vitamins, minerals, and various other nutrients.

11. Improving Fertility Husband and Wife 
Well for this one problem I experienced myself, exactly happened to my brother who was late getting a child. It has been two years of marriage has not been blessed with a child, whether it can be information from where he tried honey to improve his fertility. But it was true, about 2 months consuming the happiness is finally coming. But of course this requires medical clinical trials.

12. Increase Stamina
 If the benefits of honey this one is not a secret anymore, do not need to be proved, why? almost all energy drinks place honey as its ingredients although the dose is still very small to increase stamina. In addition, this honey consumption directly can also increase stamina during the relationship of husband and wife

13. Prevent Diabetas Substitute Sugar 
Sugar and artificial sweeteners is one source of diabetes, to prevent diabetes one way is to consume less sugar. Although honey contains sugar, it is NOT the same as white sugar or artificial sweeteners. The right combination of fructose and glucose actually helps the body regulate blood sugar levels. Some honey have a low hypoglycemic index, so they do not cause your blood sugar rise. 

In addition to addressing and helping the above health problems, honey is also effective for: 
14. Overcoming allergies and acids 
15. Overcoming stomach ache 
16. Preventing stress 
17. Reduce the risk of heart attack 
18. Preventing the risk of Alzheimer's disease 
19. Prevent jaundice
20. Prevent tumors in various parts of the body 

In addition to the 20 benefits above, there are many more properties of honey that can be utilized for various fieldsHoney For Pregnant Women 

21. Increase power and provide endurance during pregnancy 
22. Honey can increase the appetite of pregnant women 
23. Easy CHAPTER for pregnant women 
24. Helping the fetus in the womb grows normal and healthy 
25. Strengthening the fetus 
26. Vitamin C contained in honey, effective to improve the brightness and endurance of pregnant women 
27. Honey helps to reduce nauseaPrevent the occurrence of hepatitis B disease in the fetus later 
28. Honey can prevent pregnant women avoid various diseases during pregnancy that may interfere with the fetus. 
29. Honey has very rich nutrients for the needs of mothers during pregnancy 

Benefits of Honey For The FaceIn addition to health and pregnant women, honey has been used for facial skin care treatments since yore. No wonder that since antiquity has been a lot of beauty products that use honey as the material of manufacture. Here are the benefits of honey for the face:Honey is believed and has been used with a blend of other herbs to get rid of acne 

30. Honey is used along with other herbs to remove blackheads 
31. Eliminate black spots 
32. Eliminate acne scars
33. Brighten skin 
34. Minimize facial pores 
35. Make skin look radiant and radiant 
36. Can be used as a facial mask 
37. Can be used as ingredients to clean the facial skin from free radicals 
38. Gives smoother facial skin. 

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